8/17/2023 0 Comments Eggy fartsTaking over-the-counter laxatives can be a simple home remedy for constipation. The end result is foul-smelling and sometimes painful gas. If you can’t poop regularly, it can cause bacteria and odor to develop. ConstipationĬonstipation indicates that you have a buildup of stool, or poop, in your colon. Treatment for this cause involves changing medication, which you should only do under the direction of a healthcare professional. You could also experience bloating and constipation. Without this bacteria, your gas may smell. MedicationĪlthough uncommon, certain medications can cause smelly flatulence.Īntibiotics kill off harmful pathogens in the body, but they can also destroy some of the “good” bacteria in your stomach, which aids digestion. Talk with your doctor to get tests and determine whether you have any food allergies or sensitivities that may be making your farts smell. Other than bad-smelling flatulence, celiac disease can cause other symptoms: This leads to inflammation and injury in the intestine, leading to malabsorption and flatulence. Celiac disease is an autoimmune disease where there is an immune response to the protein gluten. Gluten-related disorders, including celiac disease, can also cause smelly farts. As a result, it’s fermented by bacteria in the gut. For example, people with lactose intolerance can’t break down the sugar lactose. If you have a sensitivity or reaction to certain foods, your gas could have a foul odor. If this is causing your flatulence, simply modifying your diet could be enough to reduce it. Sulfur is a natural compound that smells like spoiled eggs. Your gas may smell like rotten eggs because of the sulfur in fiber-rich foods. This is especially true with strong-smelling vegetables, such as: High fiber foods also sometimes smell, which means your farts may smell, too. It takes longer for these foods to break down in your digestive system, so they ferment over time. Many high fiber foods can cause you to pass more gas. However, there can be more serious causes of rotten-smelling gas. In most cases, foul-smelling flatulence is associated with the foods you eat and an unbalanced diet. Read about the other health benefits of kombucha and how to drink it.There are a number of reasons why your farts may smell bad. These help to keep intestinal flora levels balanced, which can prevent foul-smelling farts. What to do: To increase levels of good bacteria in the gut and to strengthen them, you should incorporate probiotic food into your diet, like kefir, kombucha and Greel yogurt. These factors can lead to increased production of smelly farts. Some medications, like antibiotics, anti-inflammatories and laxatives, can modify intestinal flora by affecting the amount and types of bacteria present. Check out these home remedies for gas that you can use as a complement to your medical treatment. The doctor may recommend specific treatment that can address the gas and other related symptoms. What to do: In these cases, you should be thoroughly by a doctor to determine the underlying cause of the gas. This can result in increased formation of gas, particularly foul-smelling gas. Some gastrointestinal problems, like constipation, diarrhea, food poisoning, irritable bowel syndrome, lactose intolerance, celiac disease and colon cancer, can lead to an imbalance in intestinal flora. Read more about what can cause excess gas and how to treat it. It is important to highlight, however, that fiber is important for health and wellbeing, and you should only aim to reduce fiber intake when you are experiencing more gas. You should also reduce consumption of fruits and vegetables with high quantities of fiber. What to do: You should decrease intake of vegetables with sulfur. Learn about other foods that cause gas and bloating. This can increase the fermentation period, leading to increased gas. High fiber foodįoods that are high in fiber and sulfur, like broccoli, cauliflower, asparagus, onions, parsnip and Brussel sprouts, are likely to produce smellier farts.Īlthough they do not directly affect gas formation, some fiber-rich foods, like beans, soy beans, lentils, oats, asparagus, apples, and almonds, can take longer to be digested. See our list of high protein food to get an idea of protein quantities in common, day-to-day foods. For example, someone who weights 85 kg should consume 85 g of protein per day, which is equivalent to 150 g of baked chicken breast and 100 g of grilled sardines. You should aim for about 1 g of protein for each kg (or 2.2 lb) of body weight per day. What to do: Eat smaller portions of protein throughout the day. This substance is what gives gas a smelly odor. High protein foodĮxcessive intake of high protein food, like milk, cheese, yogurt, red meat, fish and eggs, can increase the production of hydrogen sulphate by intestinal bacteria.
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